Am I Being GasLighted?

An oldie but a goodie. As we get closer to election time, some of things you should be cautious of within yourself and from others.

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Reflection by Christina Aguilera

Let’s start the day with some music to encourage you to be the amazing and authentic you.

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The Essential Act of Changing a Routine

Change is form of adaptability that instills many things. Today’s blog talks about the benefits of change and the positive changes it instills within you.

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